Who is Paola? I am a bestselling author, entrepreneur, motivational speaker, host and activist with a passion for empowering women and families from all walks of life, to encourage and support them in the fight for gender equality. I achieved a BA in Political Science and an MA in Institutional Relations from the University of…
Sometimes we take the little things for granted, for most families sitting around the dinner table and eating every night is the norm. For some military families this isn’t the case, their parents can be away deployed on duty serving their country. For one family who went away with Give Us Time they said “It’s…
With 26% of the UK adult population having a dog, it is important to plan when taking your dog away with you on your holiday. The first thing to do is too make sure you are booking pet friendly accommodations, not all B&Bs and Parks accept dogs, make sure you don’t book a place that…
Leaving the Military and becoming a civilian is a hard process for most former soldiers. Why not read our list of military slang so you can help ease the process by learning some military slang? -‘Beasted’ – The excessive use of drill/marching at speed or physical training for an extended period of time, designed…
These are some common signs and symptoms that you might recognise: Reliving aspects of what happened This can include: Vivid flashbacks (feeling like the trauma is happening right now) intrusive thoughts or images nightmares Intense distress at real or symbolic reminders of the trauma Physical sensations such as pain, sweating,…